I Understand What It Feels Like…

  • To dread Monday mornings going to a job you don’t like
  • To never be recognized for the results you worked so hard to achieve
  • After working hard to achieve great results, you are once again passed over for a promotion
  • To never be selected for special projects that give you the visibility needed to be top of mind for promotions and opportunities
  • To not receive the raise you deserve for using your talents, skills, and abilities every day to help the company achieve its goals

I have heard it time and time again from others and have even experienced it myself. Granted, I have been blessed in my career. However, it took a little more than just a hope that someone would recognize my efforts.

What I found out was…..

that I didn’t have a strategy in place to manage and develop my career. I made the mistake of thinking it would just happen. Because, after all, they saw how hard I worked, how I added value, and achieved great results. But, I quickly found out that success didn’t come like I thought it would. I had to make it happen! And that meant, I needed a strategy to break the glass ceiling I unintentionally created for myself. And guess what? So do you. 

There is a class of elite professionals who separate themselves from the rest by investing in their career branding and development. They quickly discovered that having a strategy in place has elevated their careers beyond measure. Investing in elevating and transforming your career, takes a lot of guts. I’m glad you’re here because it speaks volumes about your commitment to the process. And, yes, it’s a process—not a magic wand. If you are willing to work, then I’m ready to partner with you to help make it happen.

Don’t let another day go by without taking that step towards a brighter future for yourself that will pay you dividends on your investment.

Career Coaching is for you if:

You are are unhappy at work.
You want to get promoted but you keep getting passed up.

You are working just for a paycheck and simply don’t love what you are doing.
You need help in positioning yourself to ask for a raise.
You don’t know what you want to do or what you are good at.
You are unemployed or underemployed and realize it’s time to land your dream job.

If any of these sound like you, we need to talk.

3,4,6 Month Sessions

iRock’s Coaching Packages are based on Four Pillars and are tailored to your needs. 

  1. Clarity
  2. Focus
  3. Focus
  4. Launch / Execute

Areas covered include, but are not limited too: Career Development, Career Strategy, Career Pivot / Transition, Job Search Strategy, Interview Prep, Salary Negotiation, DISC assessments, etc. Each package is tailored to your unique needs. For more information about the interview prep coaching programs and current rates, click here!

**Rates are subject to change**

Interview Prep Coaching

Congratulations on landing an interview! Wait….don’t panic. iRock can help.

Don’t take a chance on not landing your dream job by just winging it. Having a professional interview prep session will increase your chance of landing a job by 50% or more. If you struggle with interviewing—or almost pass out at the very thought of it—don’t sweat (literally, don’t sweat). I got you.

I created the iRockS.T.A.R Method™ to help you interview better and hear the words “You’re HIRED!”. This method was developed using techniques I learned and honed as a leader in corporate America.  

We offer three packages, lite, premium, and pro. To learn more about how to interview like a pro, click here!

Remember the old 5P saying that still rings true: “Proper preparation prevents poor performance!” Which is another way of saying “practice makes perfect”! Doesn’t that just make good sense? Well, what are you waiting for? Click here to get started!

Current rates range from $297 – $1497 based on package
*Rates are subject to change at any time*

Coffee iChat

Well, if you didn’t know it before, you know now. I love Converse shoes and own several cool pair! Ok…I digress. 

What exactly is a “Coffee iChat”?

Well, it’s a laser focused way for you and I to solve a problem and / or flesh out an issue in 15 minutes or less. This idea is more known as a “picking your brain” session, but I thought that sounded too painful. I would rather call it a chat over coffee (or whatever your favorite beverage is).

You can book the session and submit the issue you want to discuss. It’s a great way to offer coaching on a dime and in less time. (Hey, I should coin that phrase!). No formal commitments. More like a one and done…. although you can always come back for more. And, you can book multiple sessions if needed for the same issue. Any more than that, then you may need a formal coaching relationship. 

Ready to chat about your issue? Let’s do this! Book your session using the button below.


Sometimes we just need a listening ear to hear what’s going on in our heads. Someone impartial that has experience in areas we don’t have. This is where iMentor can help. But there is a difference between mentoring and coaching.

Mentoring can help you advance an idea, offer support and encouragement, and offer a listening ear as you work through your career. It is also a time to discuss goals in a philosophical manner, not hands on and task driven. In addition, the mentoring relationship is driven by the Mentee and is developed based on the mentee’s intention. The mentor’s responsibility is to be there when the mentee needs it. In essence, mentoring is “relationship” driven.

Coaching provides direction and practical steps and / or tools to achieve set goals. The coaching relationship is driven by the coach with the Client having a set of exercises to complete and submit for review. By providing practical steps it moves the client closer to achieving a set of goals developed instead of discussing the philosophy of achieving goals. In essence, coaching is “task” driven.  

Now that you know the difference, does this option fit your needs? If so, book your 45 Minute iMentor session by clicking the button below! I look forward to chatting with you.

Career Blueprint Strategy Session

Need to knock out an issue or accomplish one goal quickly?

Have an issue swirling around in your head that you need direction on? Have one goal in mind that you want to accomplish quickly but need to talk it out and get clear? Well, the Career Blueprint Strategy Session is what you need!

This package offers:

  • 1-hour of coaching
  • Creation of a 90 Day Career Strategy & Development Plan
  • 15-minute check-in call at the halfway mark of the plan
  • 15-minute wrap-up call the week of the 90th-day

Ready to get started? Book your session with the button below.

Vision to ACTION!!

This is my one and only infamous Vision to ACTION! Group Coaching program which is a spin off of my annual Vision to ACTION!! Vision Board Workshop. This is an program and only offered once a year.

The next group coaching program begins Thursday, January 19, 2020. Groups are limited to 10 members.  

Early Bird Price – $127/month if secured with 1st payment by December 13, 2019. After December 13, 2018 price will increases to $147/month

The focus of the group is to give support and accountability as you work on your goals placed on your vision board.

The program includes:

  • Private FB Group with Bi-Weekly Trainings
  • Monthly Virtual Accountability Sessions via Zoom
  • Report Out Time
  • Hot Seat
  • Focused Lesson 
  • Make an iRock Commitment
  • Celebration at the end of the year
  • Six 30 minute coaching sessions to be used at your convenience
  • Support, camaraderie, and a sense of sisterhood all cheering each other on. It’s a great experience!

If you are interested in the 2020 program, join the waiting list here by clicking the button below. Put “Vision Board” in the area where it ask for “service interested in”. You will be notified when the program opens. I’d love to have you!

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